Beyond being a great source of plant-based protein, hummus is low in fat compared to other dips which makes it the PERFECT pairing for fresh veggies and thus, the perfect snack.Īlright, let’s talk about these hummus balls. During nearly every single grocery store tour I would stop in the deli department in front of the hummus display to talk snack ideas, it was like clockwork. In my opinion, hummus is synonymous with snacking. Secondly, I recommend aiming for either high protein OR a veggie-packed snack. So set yourself up for success by prepping vegetables ahead of time to pair with good sources of protein like string cheese, nuts, or hummus. We are much more likely to grab for healthy foods when they are prepped and ready to eat. Most of us are not going to go out of our way to wash and chop veggies at that moment hunger hits. First, I always stress the importance of planning ahead. When it comes to snacking I usually offer a few basic suggestions. Let’s be honest, everyone loves a good snack but we don’t always make the best choices when it comes to making healthy snacking decisions. Regardless of the initial reason for the tour, eventually we would stop to talk snacks. I would guide customers around the store stopping at various points to read labels and offer suggestions for items that would fit their specific diet.
MAGIC BULLET RECIPES FAT FREE HUMMUS HOW TO
Customers would come to me for help with a variety of nutrition concerns like managing their diabetes or advice on how to meal plan with specific food allergies. In my past life as a retail dietitian, one of the highlights of my job was providing nutrition education in the form of grocery store tours. By posting this recipe, I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest.
MAGIC BULLET RECIPES FAT FREE HUMMUS FREE
Now I get it ….May 13th is National Hummus Day! Celebrate with us by rolling up your sleeves and rolling out these perfectly pop-able bite-sized hummus balls!ĭisclosure: I received free samples of Sabra Hummus mentioned in this post. Spicy Guacamole (avocados, garlic, lemon juice, onion, fresh cilantro, dried hot peppers from our farm, salt and pepper) I think I may have gobbled it up before I thought about taking a picture!Ĥ.
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I also made a wonderfully chunky fresh guacamole that I put over my homemade veggie burgers and then topped with black olives – so good!īut …. Berry Smoothie (frozen mixed berries, coconut milk, sunflower seeds, agave nectar, ice) Hummus (vegetable broth, chickpeas/garbanzo beans, lemon juice, garlic, fresh cilantro, salt and pepper, topped with paprika and fresh cilantro as garnish)ģ. Broccoli Soup (broccoli, garlic, vegetable stock, coconut milk, salt and pepper, topped with sunflower seeds)Ģ. Here’s a few recipes that worked for me - all gluten-free, vegan of course:ġ.
![magic bullet recipes fat free hummus magic bullet recipes fat free hummus](https://nutriciously.com/wp-content/uploads/Oil-Free-Hummus-by-Nutriciously-9.jpg)
If you have a food processor, blender, or a Magic Bullet of your own, you can easily whip up some healthy snacks and options too. so when Mom gave us this for Christmas, I knew I’d put it to good use.
![magic bullet recipes fat free hummus magic bullet recipes fat free hummus](https://www.foodiefiasco.com/wp-content/uploads/2014/10/Hummus-8-550x700.png)
I’ve been doin’ lots of choppin’, shredding, pureeing…a little of this …. If you’ve ever been lured in by an infomercial at 2am, you’re familiar with the Magic Bullet.īasically, it’s a torpedo-looking food processor, complete with a couple different blades, mugs, cups, juicer/plunger, etc.